Week-by-Week Body Composition Tracking with Tanita MC-780 & BMR-Based Nutrition
Measure Smarter, Transform Healthier
Meet the Tanita MC-780 – Clinical-Level Precision at Your Fingertips
The Tanita MC‑780 is an advanced, FDA-cleared (510(k) Type II) medical device designed for segmental, multi-frequency BIA. It auto-calibrates before each use and supports up to 600 lb (270 kg). faantares.info+11tanita.com+11tanita.com+11
In just 20 seconds, it captures a comprehensive 31 body composition metrics, including:
- Body fat mass and percentage
- Visceral fat level
- Muscle mass
- Basal Metabolic Rate (BMR)
- Metabolic age
- Total body water (intracellular/extracellular)
- Phase angle and more Praxisdienst+9tanita.com+93rresources.com+9tanita.com+1
Technology maturity: This multi-frequency BIA is clinically comparable to DEXA and hydrostatic weighing in accuracy, widely trusted for its precision. TANITA EUROPE B.V.+10tanita.com+10thecompetitiveedge.com+10
Weekly Tracking & BMR-Powered Diet Planning
Consistent Tracking
Each week, users perform a full body composition scan with the MC‑780—capturing key metrics like fat mass, lean mass, hydration, visceral fat, and BMR. tanita.com+14tanita.com+14TANITA EUROPE B.V.+14
Dynamic, BMR-Based Nutrition
We create personalized diet plans based on your measured BMR—calibrating calorie intake to match your body’s resting energy needs. As your lean mass increases and BMR adjusts, the nutrition strategy adapts in sync.
Why It Works
- Preserve muscle while losing fat — knowing your lean mass ensures fat loss without compromising metabolism.
- Beat plateaus — BMR monitoring helps prevent underfueling or over-restriction.
- Motivation through precise feedback — seeing actual body comp changes is more empowering than just scale weight. tanita.com+9thecompetitiveedge.com+9kaisermed.eu+9
Clinical Credibility & Real-World Applications
Highly Repeatable Results
Tanita’s MC‑780 analyzers are known for delivering consistent, reliable measurements in under 30 seconds—making them suitable for both clinics and fitness programs.
Dietetics Excellence
Nutrition experts use the MC‑780 to guide interventions in areas like:
- Weight management (targeting fat vs. muscle)
- Sports and performance optimization
- Geriatric and pediatric nutrition needs
- Clinical settings addressing sarcopenia, malnutrition, or recovering patients
- Proven Method for Monitoring Change
Studies show the MC‑780 aligns well with DEXA results and reliably tracks changes in fat mass, lean mass, BMI, and trunk composition—validating its use in both healthy and obese populations
Measure. Fuel. Transform. Weekly Results with Tanita MC-780
Measure with Precision
Each week, step onto the Tanita MC‑780 to capture a full body composition breakdown—including BMR, fat, muscle, hydration, visceral fat, and more—in just 20 seconds.
Personalized Nutrition
Your custom diet begins with your measured BMR, ensuring calorie intake matches your metabolism. As you build muscle and your BMR increases, your plan evolves to keep progress steady and sustainable.
Clinical Confidence
FDA-cleared and used by dietitians and medical professionals worldwide, the MC‑780 delivers repeatable, segmental measurements comparable to DEXA—trusted across health, sports, and wellness settings.